Combine the 3 recipes below and wrap in some fresh tortilla (I used a package from the local super market but am looking for simple tortilla recipe which I’ll hopefully post soon) to make yummy burritos. The messiness is the best part... Who knew vegans had so much fun?
SALAD SHIRAZI
Ingredients
1/2 red onion
2 tomatoes
2 Lebanese cucumber (don’t cheat on this, you’ll be sorry if you use a crummycubmer!)
Instructions
Chop all finely, add balsamic vinegar.
TAHINI GUACAMOLE
Ingredients
1 fresh avocado
1 roma tomato
1 tea spoon nutritional yeast (optional, excellent source of B12)
1/2 lime
1 Tspn tahini
Salt and pepper to taste
Instructions
Combine all in a blender and serve fresh.
CURRY BEANS
Ingredients
1 red onion
2 cloves garlic
2 tspn curry powder (best to mix your own. I’ll post a curry powder blend soon)
2 tspn garam masala
1 tspn turmeric
1 tspn hemp flour (optional – good source of protein)
20 gram tomato paste (sugar free if available)
2 roma tomatoes
1 cup kidney beans (or if you’re short of time a tine of mixed beans will do)
1/2 cup puy lentils (they were originally grown in organic soil around Puy in France. Fact!)
1/2 cup red lentils
1 lemon
Instructions
Boil beans in separate pan till soft.
Fry onions & garlic in turmeric till soft and golden. Add all garam masala and curry powder.
Squeeze lemon on top
Puree tomatoes and add along with tomato paste.
Add puy lentils and 1 cup water. Leave to simmer for 15 mins. Add red lentils, beans and salt and pepper to taste. Simmer till soft (another 15 mins)
Monday, July 25, 2011
Byzantine Burritos
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